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Am I Ready To Date Again?

How to Start Dating Again

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Woman passing her phone number to man at bar
Jamie Grill/The Image Bank/Getty Images

How do you know when you are ready to date again? If you've worked through all of the following items, then it's time to take the plunge and start meeting new people.

Deal With Your Unfinished Business

Take a closer look at the unfinished business in all of your relationships and any resulting patterns that surface. By examining the role you play in each interaction you have with loved ones, you'll not only be able let go of your past, but you'll also learn more about your motivations and expectations for future relationships as well.

Reflect on Negative Self-Talk

Have you ever noticed when you are alone the things you say to yourself without thinking? "I'll never get married," or "Why would anyone ever find me attractive?" are both examples of negative self talk. Take a notebook around with you for a day and write down each time you say something to yourself that isn't very nice. Later, challenge your negative self-talk using simple and free methods like EFT.

Define Your Needs

There is a fine line between having realistic relationship expectations and being open to whatever comes your way. Therefore, keeping an open mind while still remembering what's truly important to you in a relationship is ideal.

Feel Confident

Confidence and self-esteem are crucial to putting your best foot forward and making a great first impression. Make sure to take the time to ease your nerves and deal with any dating fears before starting to date again.

Make Space in Your Life for Love

Taken from Feng Shui (translated as the art of placement), making space for love in your life means clearing all clutter so that there's room for someone or something new.

Determine If It's Better To Wait

There are some situations in life that aren't conducive to finding a date. Not only will you be wiser, you'll be less stressed out and more able to be receptive to someone new if you take a break from dating when things are less than optimal.

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